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Why beginners turn their backs on yoga
Yoga is an exercise designed to help people achieve a more positive outlook on life. Suitable for people of all ages and genders, yoga is increasing in popularity in the fitness world. But sometimes,...
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4 reasons why beginners quit yoga
We all know that yoga is a fantastic workout for our body and mind. People practice yoga for a variety of reasons, whether it’s to increase physical fitness, to escape from mental chaos, or to improve...
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